Scuba diving is great for your physical health, but did you know it is also a great way to get your mental health in a better place? A study done by the University of Sheffield Medical School found that diving has a positive impact on mood and promotes mindfulness. It has also been proven to lessen symptoms of anxiety and depression, which also helps improve social functioning. And to make it even more attractive, it can reduce insomnia as well. After a good day in the sun, hanging out with friends and enjoying the beauty of the underwater world, it’s no wonder its such a good sport for everyone!
Since 2008 we have been providing excellent and professional services for divers from around the world. We offer all levels of PADI courses, from Discover Scuba Diving to PADI Instructor. We are one of the largest and best-known dive centers in Aqaba with a solid history of providing superior customer service.