Safety Stops and Why you Should Make One While Diving
While some of the scuba diving abilities we acquire are only meant to be used in times of emergency, others are practically always useful. When we initially enter the diving world, we’re trained on employing safety stops while scuba diving. They’re a preventative and proactive approach that ensures our bodies are appropriately acclimatized when we return to the surface after spending time in the depths of the sea. Safety Stops Whether you’re on an exploratory scuba diving excursion in the Red Sea or are just leisurely diving in Aqaba; it’s customary to make a safety stop at dives below 10 feet. After spending time at depth, divers often take a short break of 3 to 5 minutes at around 5 to 6 meters. People often confuse this with a deep stop, which is done around 50% of the dive’s max depth. Importance Nitrogen builds up in our blood and tissues when we breathe compressed air for too long. The pressure drops when we come up out of the water, and the same nitrogen starts to flow back out. This is known as off-gassing. Ascending too fast can cause nitrogen bubbles to form in the blood vessels. As a result, these nitrogen bubbles may become trapped inside us and cause decompression sickness. A diver’s return to the surface is greatly slowed by safety stops, giving their bodies enough time to eliminate the extra nitrogen collected in their blood and tissues. Safety stops are important for all kinds of dives, whether deep or shallower ones. Along with stopping at… Read More »Safety Stops and Why you Should Make One While Diving